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Get well really really fast!
The Martial Art of Wellness Volume 18 – April 2019 (Archive of Previous BioNews) DEAR FRIENDS Welcome to this month’s BioNews. We learn to free ourselves from controls exerted over us. As we research we become FREE, we become powerful. This pursuit of self-defense in wellness, I call “The Martial Art of Wellness.” And with practice we become Ninjas. QUOTE Continue reading…
Like it says, Himalayan is Salt – Not Such a Big Deal
Himalayan salts are actually not from the Himalayas. It is sourced from the Khewra Salt Mine in Pakistan, about 300 miles to the west of the Himalayan Mountain Range. This salt mine is the second largest in the world and has been a source of salt for over 2000 years. Despite this lengthy history, the “Himalayan” brand gained popularity in the Continue reading…
Heart to Heart
The Martial Art of Wellness Volume 16 – November 2017 (Archive of Previous BioNews) DEAR FRIENDS Welcome to this month’s BioNews. We learn to free ourselves from controls exerted over us. As we research we become FREE, we become powerful. This pursuit of self-defense in wellness, I call “The Martial Art of Wellness.” And as we practice we become Ninja. Continue reading…
Cancer Dream Teams: Road to a Cure? Really?
Here is an extract from a recent Time magazine article… “Group-think is that latest trend in cancer research. This weeks’ Time magazine’s cover story, explains why such team efforts are becoming a necessity, and why it hasn’t always been this way. Scientists used to think they knew a lot about how cancer works, and they do. But only over the Continue reading…
McDonalds and the Wellness Warrior
Last weekend while having breakfast with a group of friends, Sharon (alias) shared her discovery of a particular coffee served at McDonalds and asked if we had tried it. As you all know McDonalds is now in the coffee business. Her husband Jim (alias), my good friend, chimed in and reinforced her opinion that “this coffee is really really really Continue reading…
150 years of Bayer
There are a few reasons why I wanted to start blogging and one of them is to neutralize my frustrations when I hear something outrageously wrong in a forum or setting where I cannot say anything or reply to it on the spot. There are many settings for that, but watching television news is a big one for me. Usually Continue reading…
What is Ninja Wellness?
Before I start blogging about Ninja Wellness I want to explain what I mean by Ninja Wellness. Of course anyone could have their own definition, narrow or wide. I want my definition to be as wide as possible. I don’t want to be boxed in or limited in what I can talk about. Why Ninja? I picked up on the Continue reading…
Hello Wellness Ninja
This is my first blog! There is a first for everything. While I have never gotten around to it until now, blogging was a trend a few years ago, but with Facebook and Twitter, it fell out of favor for me. I decided to start a blog and there are several reasons, some of which I’m sure are relevant to Continue reading…
