Sitting Duck or Ninja, That is The Question!

The Martial Art of Wellness

Volume 15 – January, 2016

(Archive of Previous BioNews)



Welcome to this month’s BioNews.  We must continuously learn in order to free ourselves from the control that others can exert over us. As we learn we become FREE, we become powerful.  This pursuit of self defense in wellness, I call “The Martial Art of Wellness”. And as we practice we become Wellness Ninjas.


cousteau“ Water and air, the two essential fluids on which all life depends, have become global garbage cans. ”

– Jacques-Yves Cousteau


Carbon monoxide poisoning: My doctor has no explanations

” I had multiple CO poisonings more than 10 years ago and my physical and mental health has been a brutal struggle since. One doctor after another had no answers or could even confirm or deny that poisoning was the cause.

I had HORRID HORRID reactions to medications for depression, anxiety, panic, numbness in hands and feet and the list goes on and on and on. And I had none of these problems before I was poisoned. Although I am by no means old (now in my early 40’s), the last few years my health has continued to decline. Perhaps it’s aging (as my doctor said 1st) but my symptoms have been like that of someone in their late 80’s or 90’s. Extreme physical weakness, extreme fatigue, loss of coordination/muscle control, numbness, massive brain fog, getting lost in the middle of doing things, dyslexia, and way more. I was then diagnosed with multiple sclerosis.

I started taking BAC six months ago and began seeing improvements to my health within 2 weeks. Things continued to improve: numbness went down, muscle control went up, brain fog went down. Then at about month 4, after feeling good for a while, I got strangely sick for about a week. Not a cold or flu but felt like my body was getting rid of something on a deep deep level. I’ve never experienced anything like it before. And then I moved and noticed my body was suddenly flexible in a way it had not been since I was a teenager. It felt like my cells had shed their crusty skin in the same way a snake sheds its skin.

And I have been noticeably physically stronger since that point. Muscle tone has changed and become much more solid. I can now walk up and down stairs without the anxiety I had because I was so weak. Dyslexia is gone except for late at night if I let myself get too tired – but that too is becoming less and less.

I have never seen anything like this and I have tried a lot of different supplements and treatments. Nothing has worked like this has. It has given me a new body, a new brain and a new life (and my doctor has no explanation for how this turn around could have happened!) ”

– James, USA

THE MARTIAL ART OF WELLNESS ( Sitting Duck or Ninja, That is The Question! )

Modern threats to health amount to a silent global war against every one of us. These industrial scale environmental weapons are in our air, water, in our everyday foods, electronic devices, most mainstream medicines and even in supplements.  We have all heard about obesity as a major epidemic in the United States that is already impacting our longevity.

“Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we are seeing the first generation with so many that will be less healthy and have a shorter life expectancy than their parents.”  American Heart Foundation

But while we are focused on obesity, hundreds of threats have emerged over the last five decades, and continue to do so at an alarming rate, threats that when combined contribute to many diseases and shorter lives.  Undoubtedly a major rising consequences is “early onset” Alzheimer’s disease that has sneaked up surpassing diabetes as the number five annual cause of death in the USA.

“The number of Americans with Alzheimer’s disease and other dementia will grow each year as the size and proportion of the U.S. population age 65 and older continue to increase. Every 67 seconds someone in the United States develops the disease. By 2025, the number of people age 65 and older with Alzheimer’s disease is estimated to reach 7.1 million — a 40 percent increase from the 5.1 million age 65 and older affected in 2015. By 2050, the number of people age 65 and older with Alzheimer’s disease may nearly triple, from 5.1 million to a projected 13.8 million, barring the development of medical breakthroughs to prevent or cure the disease.” – Alzheimer facts at


Every 67 seconds someone in the United States develops the disease!

We are not done with Chernobyl radiation?

I am sure many of you remember the 1986 Chernobyl nuclear explosion.  On December 22 1988, Soviet scientists announced that the sarcophagus would only last 20–30 years before requiring restorative maintenance work. The first Object Shelter built in 1986-7 was never intended to be a permanent containment structure. Its continued deterioration has increased the risk of its radioactive contents leaking out. In 2010 it was revealed that water leaking through the sarcophagus roof was becoming radioactively contaminated before seeping through the reactor’s floor into the soil. And today, with efforts to contain the Chernobyl reactor still underway, radioactive fumes continues to reach the high atmosphere travelling wind currents to fall back down to surfaces thousands of miles away, seeping into grasses, plants and soils.

Read about the current construction underway at


Inside the Chernobyl sarcophagus

What happens after an environmental disaster?

Ok so Chernobyl busted, right?  But what about the EXXON Valdez oil spill, the Union Carbide Bhopal gas tragedy or the BP Golf oil spill, and the many other smaller disasters that don’t make the news for very long, if at all?  Of course the usual culprit – typically a major global company – wants to fix it right away – as long as it will not bankrupt itself in the process. In other words, they will put up a good effort, a good face and most often will attempt to minimize the atrocity, the damage to the environment, to the animals and to human health.  In the end, the general public is appeased, the immediate disaster is smoothed over (then swept under the carpet), the media has gone away, the company has paid millions of dollars in damages and some effort in reconstruction have taken place….

What more is a government to do?

Frankly, once the crisis is averted, there is not much our government can do.  There is no place called away. It is a statement worthy of 
Gertrude Stein, but University of Washington atmospheric chemist 
Dan Jaffe says it with conviction: “None of the contamination we pump into the air just disappears. It might get diluted, blended, or chemically transformed, but it has to go somewhere. And when it comes to pollutants produced by the booming economies of East Asia, that somewhere often means right here, the mainland of the United States. Tons of pollutants from China’s industrial smokestacks into high atmosphere reaches the USA annually.”  Jaffe published a subsequent inventory estimating that China’s mercury emissions had jumped to 767 tons in 2003. “Mercury emissions in China have grown at about 5 to 6 percent a year,” he says. “Perhaps the most counter intuitive traveling contaminant is ozone, commonly associated with ground-level pollution in cities. Volatile organic compounds, carbon monoxide, and nitrogen oxides from Asian cars and industry mix in the atmosphere as they cross the Pacific Ocean and convert in sunlight into ozone, a main ingredient in smog“, and Jaffe explains further. “When air with high ozone concentrations touches down in North America, it can pose the classic dangers of urban smog: heart disease, lung disease, and death.


Scientists have estimated that nearly one-fifth of the mercury in the Willamette River comes from foreign sources, much of it from China. Dust from storms in the Gobi desert can turn local skies milky white. When winds blow from Asia, pristine mountaintops like Mount Bachelor and Cheeka Peak on Washington’s Olympic Peninsula see increased levels of industrial chemicals that contribute to smog and can pose other health risks. (For a great overview, just read this story from Discover Magazine.)

Did you know that DDT remains one of the poisons in breast milk 40 years after it was banned? How about the thousands of new chemical compounds that are in all sorts of new solvents, herbicides, pesticides, paints, etc.

greenintel“The U.S. Chemical Abstract Service maintains a registry of over 32 million organic and inorganic chemicals.  14 million of which are commercially available.  Nearly 100,000 of these are registered in the United States and the European Union and are traded internationally.  Pesticide manufacturers alone, which constitute merely 5 percent of the synthetic chemical industry, market nearly 20,000 different compounds.  The amount of chemical releases in the United States are also astonishing.  In the year 2000, three hundred chemicals were produced in amounts exceeding one billion pounds annually and about 2,700 others exceeded a million pounds each year.  But the story does not end there.  The mixing of these chemicals to form millions of different consumer products and their consequent entry into the waste stream have produced chemical exposures that far exceed our understanding as well as the ability of governments to assure safety.” – Green Intelligence, John Wargo, Yale department of Environmental Study, 2009



The EPA cannot come even close to monitoring

The 100,000+ toxic chemicals in our environment are without question a major cause of chronic illness.  Every day, we are exposed to thousands of toxic chemicals through products like pharmaceuticals, pesticides, packaged foods, household products, and environmental pollution. Exposure happens simply with our air, food and water. As we have become more accustomed to consuming chemical-laden products, and as our environment has become more contaminated, we have been confronted with an accelerating rate of chronic illnesses like cancer, heart disease, chronic fatigue syndrome, chemical sensitivity, autism spectrum disorders, ADD/AD(H)D, autoimmune disorders, Parkinson’s disease, and Alzheimer’s disease. These are just some of the illnesses and adverse health conditions that may be caused by your exposure to toxic chemicals!

  • Alzheimer’s Disease
  • Amyotrophic Lacteroclerosis (ALS)
  • Anorexia Nervosa
  • Anxiety Disorder
  • Arthritis
  • Asthma
  • Attention deficit (ADD)
  • Attention deficit with hyperactivity (ADHD)
  • Autism
  • Autoimmune disorders
  • Bipolar disorder
  • Cancer
  • Cerebral palsy
  • Chronic fatigue syndrome
  • Crohn’s disease
  • Depression
  • Developmental delay
  • Down Syndrome
  • Epilepsy
  • Fibromyalgia
  • Genetic diseases
  • Irritable bowel syndrome
  • Mitochondria disorders
  • Multiple sclerosis
  • Obsessive compulsive disorder (OCD)
  • Parkinson’s disease
  • Peripheral neuropathy
  • Schizophrenia
  • Seizure disorders
  • Tic disorders
  • Tourette’s syndrome
  • Ulcerative colitis

Fukushima, going strong – do you care anymore? 

And so it is that pollution remains present for decades, a century or longer in cases of nuclear disasters. I want to bring up what is likely one of the worst of those silent health threats; the Fukushima nuclear disaster that occurred nearly 5 years ago, in March, 2011, in Fukushima, Japan.  The gravest nuclear event since, possibly surpassing Chernobyl.  To be sure, this event was and remains catastrophic to the people and animals of Japan as well as to marine life in the path of the discharged nuclear reactor water.

“The lives of hundreds of thousands of people continue to be affected by the Fukushima nuclear disaster, especially the 160,000 who fled their homes because of radioactive contamination, and continue to live in limbo without fair, just, and timely compensation. They have only a false hope of returning home, yet the Japanese government is eagerly pushing to restart reactors, against the will of its people, and without learning true lessons from Fukushima.” – Fukushima Nuclear Disaster 

But how much have you heard about Fukushima radiation exposure in the last couple of years?  Do you know what has happened to the people and animals of Japan, the marine life, the oceanic ecosystems, the air and atmosphere in and around Japan…but also here in North America and throughout the world?  Do you know that with the uproar and the media away, that status updates are now provided by Kyushu Electric Power Company and TEPCO, the private companies that owns the nuclear plant?


Fukushima nuclear disaster

The Fukushima nuclear disaster showed us once again that nuclear reactors are fundamentally dangerous. Not only do they cause significant damage to the environment, the health of populations and to national economies, the heavy financial cost of a meltdown is inevitably borne by the public, not by the companies that designed, built, and operated the plants. None of the world’s 436 nuclear reactors are immune to human errors, natural disasters, or any of the many other serious incidents that could cause a disaster. Additionally, millions of people who live near low grade radiation from hundreds of USA nuclear facilities are at risk.

Some facts about how radiation and other chemicals devastates cellular health:

  • It impacts the bone marrow
  • It affects the cells right down to the DNA level
  • Increases of these compounds in the body increases cellular stress
  • The pollutants dramatically increase production of free radicals
  • Of all pollutants, radionuclides cause the most serious cell damage
  • Radioactive elements are the supreme amplifiers to chronic degenerative diseases

Is this a threat that you take seriously or, sadly, like mass shootings and environmental disasters throughout the world, have you “protected yourself” by hanging onto the belief that this is “someone else’s problem – it doesn’t affect me”? Alas, I beg of you to think again.  Thirty years ago this April marks the anniversary of the Chernobyl nuclear disaster in the Soviet Union, and scientists and people both inside and outside of that immediate area will tell you that the effects of the radiation exposure from Chernobyl’s disaster are far from a thing of the past. Here are some outcomes from radiation that have been observed starting after the Chernobyl disaster and that are still impacting the people of the region:

  • Initiation of solid tumor formation at internal organs
  • Earlier-onset heart and liver disease
  • Onset of debilitating muscular-skeletal impairments
  • Many birth defects, neurological disorders, and epilepsy in the very young
  • Neurological disorders evolving into early Alzheimer’s disease, MS, ALS and Parkinson’s disease
  • Many upper respiratory disorders including bloody noses, frequent colds, coughs and flu
  • More instance of lung cancers – awareness of this is already seen in Japan
  • More reported cases of blood disorders such as leukemia and anemia
  • Faster aging leading can be linked to more frequent premature death
  • Potential compromise to IQ, instances of Autism, depression and suicides

Sadly, many of these symptoms are already being observed in their early stage on the west coast of the United States. Somewhat like the severe brain damages from repeated head concussions in football that go on undetected for a decade, the effects of low intensity radiation also go on silently undetected for many years.

Will you be a sitting duck?

It is clear that this pollution is present every day and will likely increase going forward. I do believe that our current level of exposure to pollutants and stresses are surpassing our limits.  Resultantly there already is much suffering and it is only going to worsen.   It is also clear that the government cannot do much about this ongoing crisis. And so it is left to you to not be like a sitting duck waiting for symptoms to manifest.  Fortunately, our human resilience can be a powerful force when tapped into “consciously”.  I do believe that you can still thrive even amidst this onslaught of pollutants if you consciously apply protection and prevention disciplines.


Starting today, and every day forward you must adopt a warrior-like awareness and introduce a self-defense discipline to counteract the constant bombardments and maintain your vibrant health.  You now know that chemical pollutants and negative radiations disturbs your cells at their core.  Under siege, cells lose their polarity to become free radicals, and equally devastating, cells lose their ability to work synergistically as a team.  As a result, you feel tired, out of shape, fatigued, depressed, unable to focus, etc.  Since there is no government regulation, no quick fix, no magic pill to redress your frequency, I urge you to take it upon yourself and immediately start practicing the Martial Art of Wellness to regain your vitality.

Or will you be a Wellness Ninja?

My purpose with this BIONEWS is to make you aware, or remind you of our reality.  And to be aware is to be alive.  You cannot afford to wait any longer.  There is no doubt that protection and prevention applied daily is the best place to start.


Here are efficient self-defense actions that you can implement right now to restore and maintain your vibrant self:

  • Eat high-energy, low- burden foods supportive of a proper alkaline state
  • Eat mostly organic and fresh plants, many leafy greens, many colorful vegetables and fruits
  • Eat your food mostly uncooked, or lightly steamed or sautéed
  • Reduce or avoid salted and/or sweetened food
  • Avoid junk food / non-food
  • Hydrate frequently throughout the day with pure filtered water
  • Increase your oxygenation with daily medium intensity exercise
  • Decrease the negative stressors in your life
  • Strive to maintain your ideal weight
  • Maintain adequate resting and sleeping habits

I assure you that introducing these actions in your daily life will increase energy to the billions of warrior cells in your body, enabling them to fight back and even win the war. If you apply these actions, you will feel the difference from day one.

BIOSUPERFOOD – Nutritional front line defense against modern health threats

Unfortunately, the onslaught of pollutants and radiations of all sorts is increasing everyday and though applying the above disciplines will help, sadly it may not be sufficient for most. For those of you that are already suffering from early or advanced degenerative conditions, a proper diet and lifestyle will likely not be enough and extra steps should be taken.  One such extra step that you can take is to introduce BIOSUPERFOOD (the commercial name of BAC) into your diet.

I have absolutely ZERO doubt that adding BIOSUPERFOOD to your diet will increase your overall cellular performance resulting in greater protection and prevention from early aging and many diseases.  I would not recommend this most effective front line of defense if I had not proved it to myself.  Having consumed BIOSUPERFOOD on a daily basis for the past 17 years, right from the first day, I have benefited an immense difference in my physical, mental, and emotional life.  From early increases in energy and mental focus, to elimination of chronic back pain, to increased endurance and recovery as a marathon runner, to continuous vitality and consistent good health.  Oh, and not coming down from cold and flu for an added bonus!  But don’t take my word for it.  Read next about the extensive research that took place in Russia.


How many of us are not able to obtain sufficient nutrition on a daily basis? And what price do we pay? BIOSUPERFOOD is a blend of micro-algae, a pure organic whole food that fills this nutritional gap.  We now understand that the algae in BIOSUPERFOOD provide more than 15,000 nutritional compounds including complete protein, all essential minerals, omega fatty acids, amino acids, carotenoids, vitamins, thousands of enzymes, phytonutrients, and other natural compounds required for ideal cellular functioning. This pure whole food is grown in a bioreactor facility using deep sourced water from volcanic thermal springs that contain optimal minerals for best algae culture. The bioreactor facility is entirely sealed preventing any form of contamination from pollutants and radiation.


BIOSUPERFOOD’s effectiveness was proven in over 1.5 million animals


Dr. Kiriac Lecture at Sao Paulo International Anti Aging Congress

In the 1970’s the Soviet Union was experiencing a productivity decline of their livestock industry. The animals the nation depended upon for survival were increasingly sicker when subjected to poor hygiene, poor diet, lack of air and sunlight, infectious conditions, antibiotics, and forced to lactate or lay eggs daily on large production farms. The Soviet Academy of Science searched for answers and learned that certain aquatic algae provided complete micro-nutrition and could help. Headed by Dr. Michael Kiriac, they tested more than 1000 types of algae from around the world and ultimately formulated blends of the most effective species of blue-green, green, brown and red algae.  These blends were named Bio-Algae Concentrates (BAC). Proven during large field trials, feeding BAC to livestock resulted in:

  • Prevention and reversal of diseases
  • An average 15% increased in overall productivity of the farms
  • Cancers and cardiovascular diseases were reduced and eliminated
  • Fertility improved with mammal spermatogenesis increasing 400%
  • Newborn survival rates increased 80%, offspring’s thrived
  • Production of milk and eggs increased over 15%
  • Many other benefits were observed

The USSR had identified a means to protect their livestock from disease and low productivity.  Decades’ worth of this research with millions of farm animals is well documented in the book Awakening the Genius Within.

BIOSUPERFOOD saved many from Chernobyl radiation ills

35bimbiThen came the Chernobyl, Ukraine nuclear disaster, where human application of BAC showed protection and reversal from many radiation-induced diseases. In 1986, when disaster struck at Chernobyl, thousands of cleanup workers, and local residents were victims of severe and low radiation poisoning.  This caused immediate disastrous health effects such as degeneration of bone marrow, spinal fluid, liver function, loss of vision and appetite, leukemia, anemia; and severely compromised immune system. In the months and years since, continued low grade radiation poisoning has continued contributing to various chronic conditions and illnesses including birth defects, leukemia, anemia, epilepsy, carious cancers and thyroid disease.

Due to his previous success using BAC with animals, Dr. Kiriac was given the opportunity to test its effects on humans suffering from radiation ills. There were varying degrees of regenerative results obtained, as the initial health of the patient played a major role.  Overall it was the children that had the most success due to their youthful resilience.


The following sample of results were observed with some patients in advanced stage of radiation ills:

  • With leukemia, blood cell counts improved significantly in ~20 days
  • Regeneration of bone marrow, spinal fluids, blood and liver in ~6 weeks
  • Reduction in urine radioactivity levels by 50% in ~20 days for many
  • And several other results were observed; more energy, less loss of hair, etc.

Overall, many patients who consumed BAC experienced significant improvements in their health compared to those who did not. Dr. Kiriac remarked:

Amazingly, several patients in advanced stages of radiation illnesses recovered even with the continuous presence of radiation and contaminated food and water sources.

Three years later, as a further validation of Dr. Kiriac’s work at Chernobyl, the Belarus Ministry of Health – based on a few algae studies – independently concluded that:

Algae preparations decrease radiation dose load received from food contaminated with radionuclides, Cesium-137 and Stron­tium-90**, and promote the evacuation of radionuclides from the human body.”



Since 2001, additional studies with BAC and leukemic blood have been conducted by independent researchers from a Quebec university. The preliminary clinical results of in vitro tests consistently showed that BAC was able to normalize leukemic blood. Interestingly, these same tests demonstrated that BAC was more efficient when administered in smaller doses frequently rather than in larger doses applied infrequently.

BIOSUPERFOOD is 100% safe for people and animals

Proven undeniably in millions of animals, when consuming this super energy food, your cells’ natural ability to protect and repair is significantly enhanced  amidst radiations, pollutants, deficiencies and other stresses that assault us. This front line defense from modern threats is a pure whole food powder packaged in long-lasting vegetable capsules. Consuming BIOSUPERFOOD on a daily basis provides a comprehensive boost to a normal nutritional foundation, leading to the reduction of deficiencies and endocrine imbalances. BIOSUPERFOOD offers the easiest form of total micro-nutrition, which is the bottom line basis of health, immunity and vitality.  Savings in medical costs can be many times greater than the relatively small investment.

BIOSUPERFOOD offers protection and prevention

Current diseases like diabetes, dementia, cancers, low immunity, early aging and so on, are not only caused by pollution, but are also due to the body’s cells lacking nutrients and micro-nutrients required for sufficient cellular energy to support the many health metabolisms; continuous detoxification, endocrine and organ balance, healing and regeneration.

On the positive side, it is well known that complete cellular nutrition promotes increased cellular energy supportive of vigorous regeneration, cleansing and repair for our organs, endocrine glands, and immunity to thrive. With overall rates of diseased conditions on the rise, it’s critical that people do everything possible to prevent their own demise. Fortunately, consuming BIOSUPERFOOD regularly will result in increased cellular nutrition, and help the body protect, detoxify and heal from overall toxins and radiation ills.

Utilizing this convenient defense from modern and future toxic warfare will allow you to be healthier rather then sicken. BIOSUPERFOOD is now available worldwide, along with introductory and technical information, scientific documentation, and historical research films. As few as 6 capsules per day covers all of a healthy person’s total micro-nutritional minimum necessities.




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