Services
Wellness Consultation with Roland Thomas, PhD, NMD
The path to Wellness can be an exciting journey. With proper guidance and patience, an individual can achieve optimal health benefits with nutrition, exercise, and mind-body practice. Since some health conditions may have been manifesting for years, the journey can take time and commitment. As with any journey into the unknown, a guide can be helpful and supportive. My role is to be your personal guide. I teach holistic wellness practices that are supported by advanced scientific understanding. I rely on simplicity, nutrition, exercise and mind-body awareness. I look forward to guiding you on your journey towards optimum health!
- Whole health consultation
- Whole food nutritional products, blended for your individual needs
- Non-toxic cleansing and fasting
- Informational talks on health and lifestyle
- *Qigong 24 Therapeutic Postures for Longevity (via Skype video)
Telephone or Skype video consultation fees : 30, 45 or 60 minutes / $50, $75 or $100 – credit card and PayPal accepted
The Consultation Process – Prior to the first consultation you will be asked to fill out this Wellness Questionnaire. During your first appointment, we will review the questionnaire together, discuss your objectives, and talk about how to achieve them with nutrition and lifestyle changes. I will design a program to specifically fit your needs and provide you with a health guide. Thereafter, periodic monitoring can be scheduled, depending on your individual needs.
Consultation hours: Tuesday to Friday between 10:00 AM and 4:00 PM E.S.T.
* Qigong Skype video training requires that you first purchase the Qigong 24 Therapeutic Postures DVD, and that you practice with the DVD at your home or computer. The Skype session will be for questions, demonstration and confirming that you are doing the exercises the correct way. Purchasing and reading the book HEAL YOURSELF WITH QIGONG is optional, but suggested.